Is cake the perfect fuel for outdoor swimmers? Yes.
I've decided to dedicate a category tag to swim cake, and start logging all the great cakes one can use to fuel - or simply celebrate - a good swim. I read somewhere that if a swimmer eats cake within 45 minutes of a really great swim, the calories don't count. Something to do with science, sounds legit to me. So make it, bake it, share it with friends.
Click link to read full article.