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Planning and documenting your training
Does virtual swim coaching work?
COLD & ICE SWIMMING
It's a thing. No really, it is...
Cold water swimming in Canada
IISA ratified ice miles
Packing a cold swim kit
To neoprene or not to neoprene
Planning and supporting a cold swim
Scouting an ideal swim location
Physiological responses to cold water
Adaptation to cold: habituation & acclim
Best practices for getting into cold wat
Exit, rewarming & recovery
Joie dans le froid
Books, film and more
2021 Event/race calendar
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