WildBigSwim

  • ABOUT
  • BLOG
  • MARATHON SWIMMING
    • Planning and documenting your training
    • Does virtual swim coaching work?
  • COLD & ICE SWIMMING
    • It's a thing. No really, it is...
    • Cold water swimming in Canada
    • IISA ratified ice miles
    • Packing a cold swim kit
    • To neoprene or not to neoprene
    • Planning and supporting a cold swim
    • Scouting an ideal swim location
    • Physiological responses to cold water
    • Adaptation to cold: habituation & acclim
    • Best practices for getting into cold wat
    • Exit, rewarming & recovery
    • Joie dans le froid
    • Handy links
  • RESOURCES
    • Books, film and more
    • Athlete blogs/forums
    • 2021 Event/race calendar
    • Swim gear
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WildBigSwim

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  • Facebook
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ABOUT

SWIM BLOG

MARATHON SWIMMING

COLD & ICE SWIMMING

HELPFUL RESOURCES

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