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Looking back: the power of re-framing heavy things that weigh you down

Looking back: the power of re-framing heavy things that weigh you down

Looking back: the power of re-framing heavy things that weigh you down

Nadine Bennett

Sep 4, 2024

Looking back: Swim Mastery technique and learning swim skills differently

Looking back: Swim Mastery technique and learning swim skills differently

Looking back: Swim Mastery technique and learning swim skills differently

Nadine Bennett

Sep 1, 2024

Looking back: flow state as moving meditation on the water

Looking back: flow state as moving meditation on the water

Looking back: flow state as moving meditation on the water

Nadine Bennett

Aug 25, 2024

Looking back: disordered eating, body autonomy and swim feeds

Looking back: disordered eating, body autonomy and swim feeds

Looking back: disordered eating, body autonomy and swim feeds

Nadine Bennett

Aug 18, 2024

Looking back: swimming long with a messy head, and figuring out some heavy shit

Looking back: swimming long with a messy head, and figuring out some heavy shit

Looking back: swimming long with a messy head, and figuring out some heavy shit

Nadine Bennett

Aug 11, 2024

Swim write-up: The Search 40km solo lake crossing

Swim write-up: The Search 40km solo lake crossing

Swim write-up: The Search 40km solo lake crossing

Nadine Bennett

Jan 25, 2024

A recipe for doing: habit / routine

A recipe for doing: habit / routine

A recipe for doing: habit / routine

Nadine Bennett

May 18, 2023

"Just do it" is shitty advice (sometimes)

"Just do it" is shitty advice (sometimes)

"Just do it" is shitty advice (sometimes)

Nadine Bennett

May 17, 2023

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