Swim #3: NEK Week (sort of) 41km

Swim #2: Willoughby Triple 25km

Swim #1: Clubhous Swim 14km

Confidence part 3: positive affirmation

Confidence part 2: watching the suck

Confidence part 1: working your fears

Virtual Swim Coaching

Neil Aigus on accountability

A recipe for doing: habit / routine

"Just do it" is shitty advice (sometimes)