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  • Writer's pictureNadine Bennett

Bad day, what's up with that?

Disappointing swim day 🙁 Low energy, stroke all over the place. After club practice, went to Nepean Sportsplex (50m pool) did an hour of gentle drills instead of a distance set. Drills were still sloppy. Got out, went home. When it ain’t your day, it ain’t your day...


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