A privilege to start

Gearing up: motivational toolbox

Gearing up: swim kit

Gearing up: feed kit

Gearing up: pre-swim kit

Swim #2: Willoughby Triple 25km

Swim #1: Clubhous Swim 14km

Confidence part 3: positive affirmation

Confidence part 2: watching the suck

Confidence part 1: working your fears

Virtual Swim Coaching

A recipe for doing: structuring discipline

The Challenge: 100km in the Kingdom

Fast forward and start over